‘Life A Spiritual Gym’ was founded by Sangeeta Maheshwari in 2016, with the aim to spread awareness of ways to live with inner happiness and strength. This platform was created to build spiritual muscles in order to live an empowered and purposeful life.


Regular blog posts are written to share insights to expand consciousness and awareness to a fuller life.


Group workshops and talks are organized to mentor people to tap into their fullest potential.


Bespoke mindfulness and awareness workshops are conducted for the children of Future Hope, a charity for street children in Kolkata.


For more information on blogs and events please visit